Jaxanne777's Journal, 11 February 2022

165.8 lb Lost so far: 14.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 126.45g | Prot: 97.44g | Carb: 21.76g.   Lunch: Steers Rave Sauce, Hard-Boiled Egg. Dinner: Hellmann's Real Mayonnaise, Steers 100% Pure Beef Patty, Chicken Dark Meat (Roasted, Cooked). Snacks/Other: Wyke Farms Mature Cheddar, Chocwell Peanut Butter - Zero Milk (with Whey Protein), Chocwell Real Peanut Butter - Zero Dark. more...

2069 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...