Weigh In record (no journal entry) for 09 February 2022
|
181.2 lb
Lost so far: 57.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2022:
|
965 kcal
|
Fat: 35.42g | Prot: 60.10g | Carb: 98.41g.
Breakfast: Санта Бремор Форель Слабосолёная, Экомилк Сыр Творожный, Ржаные Хлебцы, Кофе. Lunch: Домик в деревне Сметана 15%, Творог (Обезжиренный), Шебекинские Макароны Вареные. Snacks/Other: Магнит Яблоко. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|