Weigh In record (no journal entry) for 08 February 2022
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139.6 lb
Lost so far: 39.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1195 kcal
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Fat: 35.92g | Prot: 58.11g | Carb: 167.84g.
Breakfast: La Vache qui rit Portion, Café, Carrefour Tartine Croustillante Seigle Complet, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve). Lunch: LU Petit Beurre, Favorina Escargots Pralinés, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Tomates Cerises, Oeuf (Entier), Pomme, Danone Skyr Nature, Auchan Pain de Mie 7 Céréales Grandes Tranches. Dinner: Ferrero Ferrero Rocher, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Olives Vertes, Tomates Cerises, Pomme, Fromage Gorgonzola, Pain Blanc, Chou Rouge, Butternut, Carrefour Rôti de Porc. more...
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steady weight
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