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>みゆき<
Journal
08 Feb 22
>みゆき<'s Journal, 08 February 2022
>みゆき<'s Profile
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Weigh In record (no journal entry) for 08 February 2022
175.5 lb
Lost so far:
29.5 lb
.
Still to go:
54.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2022:
364 kcal
Fat: 17.63g | Prot: 9.38g | Carb: 37.89g.
Breakfast:
Сады Придонья Сок Яблочно-Персиковый, Магнит Апельсин.
Lunch:
Heinz Кисло-Сладкий Соус, Шебекинские Макароны Отварные , Магнит Морковь по-Корейски, Дымов Сосиска Молочная.
Dinner:
Магнит Апельсин.
more...
1939 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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