Weigh In record (no journal entry) for 08 February 2022
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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686 kcal
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Fat: 28.89g | Prot: 32.65g | Carb: 71.44g.
Breakfast: Leader Price Bonbons sans Sucres, Strepsils Pastille Fraise sans Sucre. Lunch: Insudiet Mini Cake Multi Fruits, Père Dodu Cordon Bleu Fromage à Raclette . Dinner: Beignet, Casino Cookies Brownie. more...
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losing 0.4 lb a week
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