Weigh In record (no journal entry) for 08 February 2022
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99.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1847 kcal
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Fat: 61.15g | Prot: 61.60g | Carb: 262.86g.
Breakfast: Orsobianco Croissant Albicocca, Caffè Espresso, Conad Latte Parzialmente Scremato, Gentilini Miele. Lunch: Arance, Pasta al Forno. Dinner: Sedano, Cavolfiore, Carote, Pane Bianco, Philadelphia Philadelphia Original. Snacks/Other: Conad Corn Flakes AC, Mulino Bianco Pan di Stelle, Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato, Mela, Muller Crema di Yogurt Bianco. more...
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gaining 0.8 lb a week
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