Nychan's Journal, 07 February 2022

Der kleine Zwerg nimmt ganz schön zu🤰🏻💕
140.0 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2022:
1864 kcal Fat: 89.32g | Prot: 106.47g | Carb: 154.80g.   Breakfast: Ja! Würfelzucker, Cappuccino, Gurke (Geschält), K-Classic Wiener Würstchen, Edeka Butterkäse, Spiegelei, Dinkelbrot. Lunch: Äpfel, Himbeeren, Gut & Günstig Haferflocken. Dinner: Gartenkrone Bohnen im Speckmantel, Schweinenackensteak, Nudelsalat. Snacks/Other: REWE Beste Wahl Danish Buttercookies, Himbeeren, Dr. Oetker Vanillepudding. more...
1690 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
gaining 2.4 lb a week

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