Weigh In record (no journal entry) for 07 February 2022
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135.6 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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291 kcal
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Fat: 4.00g | Prot: 33.16g | Carb: 31.15g.
Breakfast: Пятерочка Сахар, Кофе с Сахаром, Экомилк Сметана 20%, Ирбитский Молочный Завод Творог Обезжиренный. more...
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losing 4.6 lb a week
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evgesha_s's weight history
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