Weigh In record (no journal entry) for 07 February 2022
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179.0 lb
Lost so far: 59.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1702 kcal
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Fat: 59.36g | Prot: 38.24g | Carb: 266.64g.
Breakfast: Санта Бремор Форель Слабосолёная, Экомилк Сыр Творожный, Метатр Блины Домашние. Lunch: Банан, Vitly Манго Дольками в Легком Сиропе, ВкусВилл Курник. Snacks/Other: Магнит Яблоко. more...
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gaining 9.3 lb a week
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