Weigh In record (no journal entry) for 06 February 2022
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128.5 lb
Lost so far: 37.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1523 kcal
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Fat: 79.81g | Prot: 78.81g | Carb: 138.20g.
Breakfast: miree Knoblauch, Aldi Kaiserbrötchen, More Nutrition Chunky Flavour Cinni Crunchy, Alpro Not Milk 1,8%, Alpro Kokosmilch Ungesüßt, Diablo Hazelnut Chocolate Spread, Radeberger Premium Lachsschinken, Wiesbauer Käsewurst, Gekochtes Ei. Lunch: Alpro Not Milk 1,8%, Staupitopia Erdbeerkuchen mit Pudding. Dinner: Milbona Joghurt Mild Laktosefrei, More Nutrition Chunky Flavour Cinni Crunchy, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gefüllte Paprikaschoten klassisch. more...
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gaining 3.1 lb a week
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 Comments
das WE ist bald vorbei dann geht's wieder runter 😇🥳☠️👻
06 Feb 22 by member: Rockabilly_Hilbi
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