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Jaxanne777
Journal
06 Feb 22
Jaxanne777's Journal, 06 February 2022
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Weigh In record (no journal entry) for 06 February 2022
165.6 lb
Lost so far:
14.6 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2022:
2017 kcal
Fat: 135.61g | Prot: 187.15g | Carb: 1.68g.
Lunch:
Clover Cheddar Cheese, Minced Beef (Cooked).
Dinner:
Nola Mayonnaise, Clover Cheddar Cheese, Minced Beef (Cooked), Chicken Breast (Skin Eaten).
more...
2066 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes.
more...
losing 9.3 lb a week
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