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Läuft 🤗
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169.3 lb
Lost so far: 14.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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1726 kcal
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Fat: 100.56g | Prot: 86.13g | Carb: 115.09g.
Breakfast: Callowfit Remoulade Style, Kaffee, Aldi Looping, Herta Kochschinken -25% Natrium, Gekochtes Ei, Goldähren Volles Korn Dunkel (56g). Lunch: Edeka Hackfleisch Gemischt, Dr. Oetker Crème Légère, Zwiebeln, Philadelphia So Leicht, Gutes Land Gouda Gerieben 45%, Knorr Tomato al Gusto Kräuter-Knoblauch, Kohlrabi. Dinner: Gut & Günstig Big Choc Mandel. Snacks/Other: Storck Knoppers Kokos Riegel, Snickers Hi Protein White, Kaffee, Kaffee, Kinder Schokobons White . more...
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losing 2.3 lb a week
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