Weigh In record (no journal entry) for 06 February 2022
|
156.5 lb
Lost so far: 1.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2022:
|
674 kcal
|
Fat: 37.40g | Prot: 47.49g | Carb: 36.83g.
Breakfast: Магнит Хлебцы Ржано-Пшеничные, Индилайт Ветчина, Европром Икра Царская Имитированная Лососевая, Домик в деревне Молоко 3,5%, Сливочное Масло, Творог 9%. Lunch: Суп&Go Окрошка на Кефире с Колбасой. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selemcat's weight history
|