Weigh In record (no journal entry) for 04 February 2022
|
127.2 lb
Lost so far: 16.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2022:
|
590 kcal
|
Fat: 31.61g | Prot: 32.89g | Carb: 41.04g.
Breakfast: Самокат Сырок с Варёнкой, Буренкин Луг Масло 72,5%, Геркулес Геркулес Монастырский, Ашан Шампиньоны, Яйцо. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lusielia's weight history
|