Weigh In record (no journal entry) for 04 February 2022
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178.8 lb
Lost so far: 26.2 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1282 kcal
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Fat: 80.36g | Prot: 88.92g | Carb: 48.86g.
Breakfast: Красная Цена Кефир 3,2%, Огурец (с Кожурой), Махеевъ Майонез Оливковый 67%, Яйцо, Кальмар Отварной, Амка Молоко 3,2%. Lunch: Кальмар Отварной. more...
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losing 8.5 lb a week
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natalimarinenko's weight history
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