Weigh In record (no journal entry) for 03 February 2022
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266.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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1450 kcal
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Fat: 31.63g | Prot: 77.35g | Carb: 212.43g.
Lunch: Albóndigas de Carne de Cerdo, Puchero. Dinner: Arroz Enriquecido, Albondigas al Vapor (Rellenas de un Ave o Comida de Mar). Snacks/Other: Sidra de Manzana, La Boulangère Carre Dore, Monique Ranou Rôti de Poulet 100% Filet, Café Espresso. more...
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losing 5.0 lb a week
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Andres_Rotttwheeler's weight history
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