Weigh In record (no journal entry) for 02 February 2022
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226.6 lb
Lost so far: 48.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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205 kcal
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Fat: 14.48g | Prot: 10.47g | Carb: 9.79g.
Breakfast: Pasta de Amendoim, Nestlé Iogurte Natural Integral. more...
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gaining 0.9 lb a week
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