Weigh In record (no journal entry) for 02 February 2022
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131.0 lb
Lost so far: 7.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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426 kcal
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Fat: 11.63g | Prot: 9.78g | Carb: 76.70g.
Breakfast: Лента Банан, Распак Сухое Молоко 26%, Овсяная Каша на Воде, Фиги Меджул, Hortex Клубника Замороженная, Биокор Шрот Расторопши, Сорбит, Гарнец Льняная Мука, Now Яблочная Клетчатка, Лимон, Good Day Кокосовая Паста. more...
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gaining 6.2 lb a week
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