Weigh In record (no journal entry) for 02 February 2022
|
134.0 lb
Lost so far: 66.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
1071 kcal
|
Fat: 41.74g | Prot: 86.04g | Carb: 71.41g.
Breakfast: Грецкие Орехи, Vicenta Арахисовая Паста с Орехами, Домик в деревне Творог Мягкий 0,1%, Яйцо, Kultlab Сывороточный Протеин, Банан. Lunch: La Molisana Макароны, Iberica Extra Virgin Olive Oil, Авокадо Авокадо, Филе Грудки Агроальянс. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|