Weigh In record (no journal entry) for 01 February 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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482 kcal
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Fat: 14.20g | Prot: 29.62g | Carb: 57.94g.
Breakfast: Aldi Full Fat Soft Cheese, Wholemeal Bread, Honey . Lunch: Tesco Potatoes, Asda Cherry Tomatoes, Chicken Meat . Snacks/Other: Lindt 70% Dark Chocolate, Tesco Kiwi . more...
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gaining 0.4 lb a week
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Jacqueline1973!'s weight history
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