Weigh In record (no journal entry) for 31 January 2022
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124.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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1317 kcal
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Fat: 72.48g | Prot: 67.98g | Carb: 98.30g.
Breakfast: Хохланд Творожный Сыр, Белый Хлеб, Сыр Российский, Яичница. Lunch: Кофе Латте, Simple Coffee Ролл с Курицей, Борщ. Dinner: Домик в деревне Кефир 1%. more...
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losing 0.8 lb a week
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4kw6vqjh5d's weight history
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