Weigh In record (no journal entry) for 31 January 2022
|
122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2022:
|
2366 kcal
|
Fat: 111.39g | Prot: 84.24g | Carb: 262.28g.
Breakfast: Aceite Vegetal, Tortillas de Maíz, Milpa Real Totopos para Chilaquiles, Frijoles Refritos, Aguacate, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel), Espaguetis. Dinner: Pan Dulce, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Starbucks Cajeta Cream Frappuccino (Alto). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|