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CORONA 😭 plus Periode 🙈
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160.9 lb
Lost so far: 24.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1213 kcal
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Fat: 42.60g | Prot: 29.43g | Carb: 178.95g.
Lunch: Banane. Dinner: Lyoner, Saint Albray Leicht, Lätta Lätta Extra Fit, Lieken Urkorn Bauernmild (55g), Gut & Günstig Berliner . Snacks/Other: Haribo Balla Balla Sticks. more...
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losing 2.3 lb a week
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