Weigh In record (no journal entry) for 30 January 2022
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161.6 lb
Lost so far: 42.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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1210 kcal
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Fat: 49.00g | Prot: 67.00g | Carb: 111.00g.
Breakfast: McDonald's Cappuccino (Groß). Lunch: McDonald's McWrap Chicken Caesar. Snacks/Other: Organic Food Bar Protein Riegel . more...
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losing 0.8 lb a week
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Tina Neumann's weight history
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