Weigh In record (no journal entry) for 30 January 2022
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198.2 lb
Lost so far: 32.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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1327 kcal
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Fat: 67.31g | Prot: 30.80g | Carb: 153.59g.
Breakfast: Сырный Пирог, Соседи Торт Молочная Девочка, Белогорье Печенье Камилла. Lunch: Яблоко, Сырный Суп. Snacks/Other: Соседи Торт Молочная Девочка. more...
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losing 17.0 lb a week
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tortessa's weight history
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