Tiana Teriop's Journal, 30 January 2022

La journée commence bien. Bon dimanche à tous et bon courage à ceux qui bossent.
239.4 lb Lost so far: 31.7 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2022:
78 kcal Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.   Lunch: Oeuf Dur. more...
losing 6.4 lb a week

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Comments 
Merci Amandie 1988 😁 
30 Jan 22 by member: Tiana Teriop
Bravo! 
04 Feb 22 by member: Andres_Rotttwheeler
Merci Andres 
05 Feb 22 by member: Tiana Teriop

     
 

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