Weigh In record (no journal entry) for 27 January 2022
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173.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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955 kcal
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Fat: 49.86g | Prot: 98.87g | Carb: 26.87g.
Breakfast: Форель Слабосоленая, Яйцо. Dinner: Зеленый Листовой Салат, Огурец (с Кожурой), Магнит Сыр Фета, Форель. more...
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losing 11.6 lb a week
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АнастасияХрю's weight history
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