Weigh In record (no journal entry) for 27 January 2022
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253.1 lb
Lost so far: 39.7 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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322 kcal
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Fat: 18.48g | Prot: 13.35g | Carb: 28.18g.
Breakfast: Сливочное Масло, Сыр Российский, Rosso Миндаль, Медовая Долина Мёд Натуральный Цветочный, Чай, Магнит Лаваш. more...
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gaining 7.5 lb a week
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