Weigh In record (no journal entry) for 26 January 2022
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97.0 lb
Lost so far: 52.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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389 kcal
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Fat: 8.77g | Prot: 21.45g | Carb: 55.22g.
Breakfast: Hellmann's Кетчуп , Hochland Сыр Плавленый Чеддер, Крабовые Палочки, Heinz Зелёный Горошек , Премия Кукуруза, Капуста Белокочанная, Морковь. more...
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steady weight
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0_0)'s weight history
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