Weigh In record (no journal entry) for 25 January 2022
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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1833 kcal
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Fat: 87.01g | Prot: 128.03g | Carb: 144.19g.
Breakfast: Fresas, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Pepino (con Cáscara), Herdez Salsa Verde, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Queso Parmesano Rallado Seco, AdeS Leche de Soya sin Azúcar, Curry en Polvo, Aguascalientes Requesón, Mamey, Hershey's Cocoa 100% Natural. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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gaining 1.5 lb a week
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