Weigh In record (no journal entry) for 24 January 2022
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103.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1660 kcal
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Fat: 80.11g | Prot: 62.32g | Carb: 173.39g.
Breakfast: Шарлиз Овсяное Печенье с Шоколадом, Кофе с Молоком, Закуска грибочки. Lunch: Сладкая Слобода Печенье Деревенское с Какао, Теремок Суп Гороховый с Копчёностями . Snacks/Other: Варенье, Любони Сливочный Десерт. more...
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losing 3.1 lb a week
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