Weigh In record (no journal entry) for 20 January 2022
|
207.9 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2022:
|
900 kcal
|
Fat: 40.61g | Prot: 57.03g | Carb: 78.56g.
Breakfast: Chabrior Muesli Crisp Chocolat Noir, Bjorg Avoine Quinoa et Algues, Yoplait Calin l'original. Lunch: Kaki, Tomate Farcie. Dinner: RichesMonts Fromage à Raclette, Herta Bacon Tranches Fines, Herta Tendre Noix Supérieur , Coraya Surimi. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
didine80360's weight history
|