Weigh In record (no journal entry) for 19 January 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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797 kcal
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Fat: 24.76g | Prot: 38.50g | Carb: 111.92g.
Breakfast: Frijoles Refritos (Enlatados), Huevo (Entero). Lunch: Santo Corral Tortillas de Nopal, Jitomate, Aurrera Atún en Agua. Dinner: Licuado de Banana. Snacks/Other: Tostitos Salsa Verde. more...
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gaining 0.3 lb a week
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A.O michelle's weight history
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