Weigh In record (no journal entry) for 17 January 2022
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181.9 lb
Lost so far: 56.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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522 kcal
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Fat: 25.41g | Prot: 12.18g | Carb: 60.38g.
Breakfast: Пятерочка Сахар, Ашан Беляш с Мясом. more...
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losing 7.7 lb a week
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imposya's weight history
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