Weigh In record (no journal entry) for 17 January 2022
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163.4 lb
Lost so far: 25.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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1715 kcal
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Fat: 72.20g | Prot: 47.95g | Carb: 215.30g.
Lunch: LU Granola Cookies Gros Éclats de Chocolat , Lipton Ice Tea Pêche, Monoprix Beurre Doux, Marque Repère Parmesan , Giovanni Rana Tortellini Ricotta Épinards . Dinner: Mr Min Korean Ramen XL Goût Bœuf. more...
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gaining 8.2 lb a week
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Jus_tinee's weight history
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