Weigh In record (no journal entry) for 15 January 2022
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158.3 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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426 kcal
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Fat: 26.59g | Prot: 25.89g | Carb: 19.74g.
Breakfast: Савушкин Продукт Сыр Брест-Литовск Классический 45%, Жареное Яйцо, Mission Deli Пшеничная Лепешка. more...
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gaining 0.4 lb a week
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alice72305's weight history
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