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J’ai atteint la barre des -40KG trop
Heureuse !
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179.0 lb
Lost so far: 30.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1520 kcal
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Fat: 83.39g | Prot: 57.74g | Carb: 140.28g.
Breakfast: Comté, Super U Baguette Tradition. Lunch: Frangipane. Dinner: Barre Chrono Vanille Barre Protéine . more...
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losing 1.8 lb a week
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