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grrrrrr
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127.6 lb
Lost so far: 38.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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2327 kcal
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Fat: 95.97g | Prot: 134.02g | Carb: 200.98g.
Breakfast: Radeberger Premium Lachsschinken, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Der Meistermetzger Eiersalat, Gut & Günstig Weizen Toastbrötchen, Alpro Not Milk 1,8%, Alpro Kokosmilch Ungesüßt. Lunch: Kinder Mini Eggs, Milbona High Protein Grieß Pudding Zimt, Gekochtes Ei, Gebratene Hähchenkeule (Haut gegessen). Dinner: Pina Colada, Paradiso Pina Colada Alkoholfreier Cocktail , Harvest Basket Steakhouse Fries, Smiley's Chicken Wings, Tomatensuppe. Snacks/Other: Kinder Mini Eggs. more...
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1964 kcal
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Activities & Exercise:
Fitness Training (Workout) - 27 minutes, Sitting - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Resting - 6 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
57, die dritte 👻 kleiner Erfolg. Wenn da nur nicht das blöde WE wäre 😶. Halte durch 🙈, wenn nicht DU, wer dann ? 🥳☠🙈
14 Jan 22 by member: Rockabilly_Hilbi
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