Weigh In record (no journal entry) for 13 January 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2022:
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2012 kcal
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Fat: 78.96g | Prot: 52.11g | Carb: 262.91g.
Breakfast: Milch (Vollmilch), Kölln Multikorn Flocken, Kölln Haferflocken. Lunch: Thermomix Milchreis. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Ritter Sport Jamaica Rum Knusperstück. more...
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