Weigh In record (no journal entry) for 13 January 2022
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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223 kcal
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Fat: 13.10g | Prot: 9.35g | Carb: 16.85g.
Breakfast: Belvita Печенье Сэндвич Какао с Йогуртовой Начинкой, ВкусВилл Сыр Алтайский. more...
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losing 3.1 lb a week
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Цветочек93's weight history
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