Weigh In record (no journal entry) for 12 January 2022
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2022:
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2298 kcal
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Fat: 107.39g | Prot: 113.41g | Carb: 230.25g.
Breakfast: La Sierra Frijoles Bayos Refritos, Naranjas, Lechuga, Pepino (Pelado), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Aceitunas Verdes Rellenas, Maille Dijonnaise, Queso Parmesano Rallado Seco, Jitomate, Lechuga, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Lunch: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Jitomate, San Marcos Leche Entera, Nescafé Clásico. Dinner: Mister Gourmet Crema de Cacahuete, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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gaining 10.8 lb a week
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