Weigh In record (no journal entry) for 11 January 2022
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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368 kcal
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Fat: 9.60g | Prot: 11.20g | Carb: 59.20g.
Breakfast: Чудо Йогурт Клубника-Земляника 2,4%, Чудо Йогурт Клубника-Земляника 2,4%, Чудо Йогурт Клубника-Земляника 2,4%. more...
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losing 0.3 lb a week
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Irina Á's weight history
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