Weigh In record (no journal entry) for 10 January 2022
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113.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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389 kcal
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Fat: 3.56g | Prot: 9.43g | Carb: 79.80g.
Breakfast: Laugenbrezeln. more...
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gaining 1.5 lb a week
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Sab444's weight history
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