Weigh In record (no journal entry) for 08 January 2022
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158.5 lb
Lost so far: 30.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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2038 kcal
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Fat: 97.22g | Prot: 70.81g | Carb: 209.59g.
Breakfast: Ker Cadelac Madeleines Chocolat. Lunch: Lindt Lindor, Carrefour Salade Lentilles Boulgour Fêta . Dinner: Baguette, Moelleux au Chocolat, Tipiak Sauce Beurre Blanc, Picard Purée de Carotte, Carrefour Discount Pavé de Saumon, Carottes, Brocoli, Poireau Cuit. more...
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steady weight
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