Weigh In record (no journal entry) for 26 September 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1047 kcal
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Fat: 34.45g | Prot: 39.58g | Carb: 118.79g.
Breakfast: Tropicana Orange sans Pulpe, Nescafé Café Soluble. Lunch: Café, Yoplait Yaourt Nature Sucré de Canne, Fleury Michon Rôti de Porc Cuit 100% Filet, Monique Ranou Taboulé aux Raisins. Dinner: Kronenbourg Bière, Céréal Bio Galette Orge Boulghour Chèvre Miel, Céréal Bio Galette Orge Boulghour Chèvre Miel. Snacks/Other: Stoptou Bonbon Réglisse. more...
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AlisOn-353's weight history
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