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Es wird 😊🥳
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159.4 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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977 kcal
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Fat: 38.19g | Prot: 85.56g | Carb: 72.14g.
Breakfast: Ketchup, Thomy Sandwich Creme, Edeka Dicke Fritte, Golden Seefood Fisch, Alpenmark Schmelzkäse, Purland Hackfleisch. more...
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losing 10.8 lb a week
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