Weigh In record (no journal entry) for 14 May 2014
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236.6 lb
Lost so far: 67.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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767 kcal
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Fat: 24.67g | Prot: 21.56g | Carb: 114.69g.
Breakfast: Marmelade, Vollkornbrot, Maggi Frühlingssuppe. Snacks/Other: Käsekuchen. more...
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losing 3.1 lb a week
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andreas0207's weight history
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