Наталья Прохорова's Journal, 02 January 2022

Weigh In record (no journal entry) for 02 January 2022
143.1 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2022:
1157 kcal Fat: 41.49g | Prot: 38.96g | Carb: 162.12g.   Breakfast: Владхлеб Хлеб Городской, Селедка под Шубой, Vici Крабовые Палочки Классические, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Пельмени. Snacks/Other: Киви, Мандарины, Яблоко Зеленое. more...
gaining 1.1 lb a week

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