Weigh In record (no journal entry) for 29 December 2021
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121.7 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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4705 kcal
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Fat: 275.64g | Prot: 267.49g | Carb: 217.94g.
Breakfast: Jitomate, Nescafé Clásico, San Marcos Leche Entera, Pan Dulce, Maille Dijonnaise, Aceitunas Verdes Rellenas, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Frijoles Refritos, Pierna de Cerdo, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Act II Palomitas Mantequilla. Dinner: Alitas de Pollo con la Piel, Alitas de Pollo Fritas (Comiendo la Piel), Vino Tinto de Mesa, Bohemia Cerveza, Taco de Carnitas, On Top Crema de Cacahuate, Queso Parmesano Rallado Seco, Jamón Serrano, Buñuelo. more...
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gaining 1.5 lb a week
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