Weigh In record (no journal entry) for 26 December 2021
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113.8 lb
Lost so far: 24.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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139 kcal
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Fat: 8.40g | Prot: 15.40g | Carb: 0.42g.
Dinner: Labeyrie Saumon Fumé le Norvège. more...
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gaining 0.4 lb a week
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carole568's weight history
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